Abortion Access in Restricted States

Abortion is still legal in many states, but access can be limited in certain areas. Know your rights and the best steps to take if you need an abortion but live in or are traveling to a state with abortion restrictions.

Your Rights for Accessing Abortion:

Federal Protections:

  • Since the overturning of Roe v. Wade, abortion is no longer federally protected in the US. However, you still have the right to body autonomy and privacy. The most important thing right now is to know your options and know how to stay safe and mitigate legal risk as you make a decision that's best for you.

Self-Managed Abortion:

  • Self-managing an abortion with pills is safe, effective, and possible in all 50 states — even in places where abortion is restricted or banned.

  • Aid Access provides abortion pills by mail, regardless of where you live.

    • You fill out a secure online form, reviewed by a medical provider.

    • If eligible, pills are mailed to you with detailed instructions and ongoing support.

    • Aid Access also offers advance provision, so you can order pills to have on hand for future use.

    • Cost is around $150, but financial assistance is available.Plan C

  • Plan C Pills provides up-to-date information on how people in the U.S. are accessing at-home abortion pill options online.

    • On their site, you’ll find:

      • A state-by-state guide to legal access and services

      • A list of vetted telehealth providers and online pharmacies

      • Answers to common questions about the process, side effects, and safety

      • FAQs about the process, side effects, and safety

  • You can also head to ineedana.com to see your options for pills by mail as well as in-person clinics and travel.


Resources to Help You

If you're navigating abortion care, you're not alone. Here are trusted resources that can support you:

Abortion Funds
Abortion funds can help cover the cost of your abortion or provide logistical support like travel, childcare, translation services, or a support person. Some funds work directly with clinics, while others work directly with you.


Call 1-800-772-9100 or visit abortionfunds.org to find a fund in your area.

  • Financial Support: This is not a loan. It's direct help to cover costs—and you don't need to pay it back.

  • Logistical Support: Getting an abortion can involve more than just the procedure. Support may be available for transportation, accommodations, child care, and more.

Legal Questions?
Reach out to the Repro Legal Helpline for free, confidential guidance about your legal rights or any legal risks related to abortion. Visit reprolegalhelpline.org for more.

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